What to expect
Initially, we will have a 15-minute free, no obligation phone or video call so we can discuss what support you are looking for and whether I am the right person with the right approach for you.
Following this, we will set up our first session together either face to face or online. During this session we will begin to get to know each other. We will likely discuss where the stress/anxiety you are currently experiencing may be coming from and which areas of your life it is most affecting. We will look at the symptoms showing up and your current strategies to cope.
By the end of this session, together we will have established a specific goal to work on (e.g. “I would like to be able to go to social events with less anxiety”) and a plan as to how we are going to get there.
See below for my packages and fees.
Packages & Fees
Stress & Anxiety Management Package
6-week Package
Includes 6 x 60-minute sessions
Using EFT, we work on reducing the impact of stress & anxiety in your life.
$900 NZD + GST
EFT Package
6-week Package
Includes 6 x 60-minute sessions
We will work on a specific area of your life in which you’d like to make lasting change.
$900 NZD + GST
Individual EFT Session
Available for existing clients only, as a top-up to our work together.
Includes 1 x 60-minute session
$150 NZD + GST
Payment plans are available.
If my service resonates with you but you are unable to meet these costs, please feel free to contact me to discuss options.